3 months of deeply supportive coaching for creative humans

My work as a coach is about supporting creatives who want to live and work well.

I will help you design a life that reflects your values, prioritises your well-being, and makes space for the things that really matter to you. A life with more fun, freedom, and fulfilment.

You’re a creative human

Maybe you’re a writer, artist, painter, photographer, musician, or designer. Or maybe you’re all of these things – a multi-passionate human with tons of interests. A non-conformist who likes to do things differently.

Perhaps you have a creative business, or work a full-time job with a creative practice on the side.

Whatever your situation is, you want to make your creativity and your wellbeing a priority. You want to live and work well, in a gentle and intentional way that doesn’t burn you out. No stress and hustle.

But you’re feeling kind of stuck, overwhelmed, or just a bit off. Like something needs to change. You want more than this, but you don’t know how to move forward and how to untangle yourself.

You need some 1-1 support to get unstuck.

How I can support you

In this coaching container, we’ll go on a journey together. It’s a collaborative and empowering environment where we’ll dig deep into your vision, map out a direction, and create the steps to get there.

It’s a warm, welcoming, and safe space where you’ll be encouraged to play, experiment, and explore without judgment – a space where you can be completely honest and open about who you are and what you really want.

Together, we’ll bridge the gap between where you are now and where you want to be, tackling the obstacles along the way (hello self-doubt, inner critic, imposter syndrome, and all the other gremlins).

I’ll never tell you what to do. Instead, I’ll ask powerful questions to help you figure out what you really want, so that you can make your own decisions in a way that’s right for you.

Consider me your personal cheerleader, brainstorming buddy, and biggest supporter. I'll be there to guide you, hold you accountable, celebrate your wins, keep you on track, and pick you up when you stumble.

You will feel deeply supported every step of the way.

What we can explore together

Coaching is an individual process so it will always be uniquely tailored to you and your needs. Here are some things we could explore together:

  • Designing a clear vision for your life and putting solid foundations in place to support this. A life where you have the time, energy, and financial freedom to live on your terms.

  • Building a business that’s aligned with your values, needs, and desires. One that supports the life you want, without hustle and stress.

  • Making space for a passion project, like writing a novel, painting a new collection, recording an album, or working on a photography exhibition.

  • Reigniting your creative practice and creating a sustainable system with habits and routines that support your artmaking.

  • Managing your time and energy and creating routines that support a more intentional approach to life and work.

  • Increasing your focus and productivity so you can move forward on the things that really matter to you.

  • Navigating a life transition, like a big move, a new career, or a divorce.

Or maybe you don’t know exactly what you need help with? That’s okay. We can explore and untangle this together — that’s the beauty of coaching.

What you can gain from coaching

Coaching is a powerful and transformative process rooted in neuroscience and psychology, and it will change the way you think, feel, and act. You might:

  • Overcome self-doubt, perfectionism, your inner critic, and imposter syndrome

  • Move through fears around failure, success, or visibility

  • Untangle creative blocks and rekindle your creativity

  • Improve your sense of wellbeing – mentally, emotionally, and physically

  • Develop more resilience towards stress and feel more in control of
    your time, energy, and emotions

  • Build more self-awareness, self-trust, and confidence

  • Enjoy a deep sense of contentment, calm, and clarity

  • Feel more empowered and confident in your abilities

  • Quit people-pleasing and overworking

  • Learn to embrace curiosity and uncertainty

What’s included in this program

This 3-month program includes 6 bi-weekly coaching sessions, weekly check-ins, and ongoing email and Voxer support. Here’s what’s included:

6 coaching sessions

We’ll meet for two Zoom calls per month for three months, starting with a 90-minute deep dive session followed by five 60-minute sessions. No video, talking only – so it's like a phone call on Zoom (and you can show up in your PJs). All calls are recorded and uploaded to your private client portal.

Weekly check-ins

I’ll reach out every week to check in on you, so you will stay on track and feel supported on your journey.

Email and Voxer support

This is where a lot of work will happen in between our Zoom calls. This kind of asynchronous support is surprisingly powerful, as you get to take your time to think and reflect on things in your own time. You can reach out anytime you're looking for some guidance and support.

Tools and resources

During our work together, I will share tools and resources that are relevant to your coaching journey.

A private client portal

You’ll have your own password-protected client portal where you can access our work together. All your coaching sessions will be uploaded here, along with any relevant notes, links, and resources.

Price: $1,250 (USD) including VAT
(or 5 payments x $250 on a payment plan)

This is approximately £953 (GBP) or €1,130 (EUR). See currency converter here.

Please note: The price includes Swedish VAT (25%). The VAT rate might be removed or replaced depending on your location and international tax laws, but I will let you know the final price before you sign up.

Why work with me?

As a fellow artist and creative solopreneur battling self-doubt, imposter syndrome, and the inner critic (or inner jerk) for 45 years, I get the ins and outs of it all.

I understand the unique challenges of being a creative human with big dreams and equally big fears, as well as the emotional rollercoaster of running a business.

I have completed The Coaching Way with Tara Mohr and am currently training with Optimus Coach Academy, one of the world's leading providers in ICF accredited coach training.

My diploma is accredited by three leading coaching organisations: the ICF (International Coaching Federation), the EMCC (European Mentoring and Coaching Council), and the AC (Association of Coaching).

I maintain the strictest confidentiality and follow the ICF Code of Ethics.

Frequently Asked Questions

  • When you’ve signed your Coaching Agreement, I will send you an invoice. Payments are made online with Stripe (a secure credit card payment processor) and will be due within 5 days of receipt to secure your spot.

    If you’re using the payment plan, the following payments will be billed on a monthly basis. So if your first payment is made the 3rd of July, the following four payments will be due on the 3rd of August, 3rd of September, 3rd of October, and the 3rd of November.

  • No, there are no refunds so please purchase mindfully. Once you’ve signed the Coaching Agreement, you’ve committed to booking your spot and paying the invoice in full (whether you’re paying the whole fee upfront or using the payment plan).

  • The exact start date will depend on my availability at the time of booking.

    Your first 90-minute session will be the start date of our time together and the end date will be exactly 3 months later. So if your first session is on the 25th of August, the program will end on the 25th of November.

  • You can book your sessions Wednesdays, Thursdays, and Fridays between Fri 1:00 pm (13:00) and 5:00 pm (17:00) CET (Stockholm/Paris/Amsterdam).

    Check out the Time Zone converter here to see if this works for you.

  • I’m available on email and Voxer in between sessions.

    My office hours are Monday to Friday from 10:00 am to 5:00 pm (17:00) CET. I will always do my best to respond within 48 hours, but please be aware that it’s not always possible.

  • That you’re committed to the process during our time together and honour the terms of our Coaching Agreement.

    You just need to show up, be yourself, and be willing to do the work :)

  • In a sense, yes (but really interesting and rewarding homework).

    Our sessions and work together will unravel things that you will need to practice in your everyday life.

    It’s about learning new ways of thinking and being, so you need to be motivated and willing to do the work.

  • No, there's no signature process, template, or framework.

    We will go on a journey together, but exactly how that unfolds will happen organically and be tailored to your unique needs.

    You will get my full support with tools, resources, coaching calls, Voxer, and emails.

  • No, unfortunately there are no guarantees in coaching, but I will show up for you and give you my full support during our time together.

    When you invest in a 1-1 coaching program you’re not buying a finished product with a specific outcome. Instead, you’re investing your time and energy into a new way of being.

  • We will meet online on Zoom, but we won’t use the camera function.

    That’s how I can deliver my best work for you, so it’s more like talking on the phone (and you can show up in your PJs).

    It’s super easy to book your meetings in my online scheduler and you’ll get automated reminders before each session.

    Also, all the calls will be recorded and uploaded to your private client portal.


Ready to work together?

I would love to work with you and support you on your journey. If my coaching offer sounds like something for you, just fill in the enquiry form below and I’ll get back to you with more information.

Have any questions?

If you have any other questions or need more information, please don’t hesitate to reach out. You can always email me at: hello@sofiaenglund.com